What should my daily sodium intake be? The American Heart Association recommends no more than 2,300 milligrams (mg) a day and moving toward an ideal limit of no more than 1,500 mg per day for most adults
Dude this is a question only you can answer it’s asking your thoughts on it :|
Your answer is most likely increased cardiovascular strength but it could also be freedom to pursue career goals
Say no, when they Peer pressure you still stand your ground and say NO
