C - Teens do not need to worry about getting enough calcium<u> is false</u>.
The teen years show a growth spurt for most and calcium is the main minerals that strengthens the growing bones. Not enough calcium during those formative years can put the person at and increased risk for developing osteoprosis later in life.
(hope this helps)
middle-distance running, in athletics (track and field), races that range in distance from 800 metres (roughly one-half mile) to 3,000 metres (almost 2 miles).
An egg white contains fewer calories than a whole egg. It is also lower in protein, cholesterol, fat, vitamins, and minerals.
But if you really want it then go ahead.
Breathing and heart rate increase