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Ainat [17]
3 years ago
6

HOW LONG DO USUALLY HAVE TO STAY WITH A WORK OUT TO NOTICE SIGNIFICANT CHANGES

Health
1 answer:
devlian [24]3 years ago
8 0

Usually, after a couple of weeks you'll notice slight changes. These changes can include the strengthening of your muscles, gaining more stamina, being able to do more repetitions of an exercise, etc...

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