Hey,
Option c is the correct answer.
Answer: C. balancing the amount of energy that is taken in with the amount of energy that is released by the body.
Explanation:
In physical fitness the composition of the body can be described as the percentage of the water, bone, protein, fat and muscle mass in the body of a human.
A good body composition is attained when the optimal regulation or balance of the amount of energy taken inside the body in the form of food and the amount of energy is released from the body by respiration, excretion and by other means.
The large intestine absorbs water from the remaining indigestible food, then works to transmit the waste from the body.
Answer:
peanut butter, oatmeal, milk, nuts, red meats, fish, potatoes, protein shakes, dried fruit, whole-grain bread, avocados, dark chocolate, cheese, and whole eggs
The answer is “short-lived”