Keeping tabs on your exercise and eating habits can drastically change your lifestyle and for the better. When you have a journal you feel more motivated and in the end, you will not only eat healthier and exercise more often/vigorously, but you feel better.
So basically it keeps you motivated because you keep all of your physical data in one place.
Hello!
<span>True of False? It is recommended that fats makes up less than 10% of your daily calories.
The answer is true!
Enjoy.
~Isabella</span>
The correct answer is C: In helper T Cells :)
Answer: Our decisions on health products and health procedures are affected by several external factors (Option A)
Explanation:
There are many factors that influence our decisions related to health. Some of the factors include:
The availability of multiple heath products in the market
The information that has been provided to us through different platforms like media, schools etc
Media has a lot of influence on our decisions since the advertisements we see somehow do impact us. Furthermore, testimonies of various icons is also a factor.