Mark Brainliest please.
Answer:
The main difference between adrenal gland and pituitary gland is that adrenal gland is a secondary endocrine gland whereas pituitary gland is a primary endocrine gland. The production and release of hormones in the adrenaline gland are regulated by the pituitary gland and the sympathetic nervous system.
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1. Start up a bedtime routine every night at the same time so that your body and mind know when it is almost time to sleep.
2. Take natural supplements like melatonin to give your body the sleep vitamin
3. Make sure your room is completely dark or put on a sleep mask
4. Put warm socks on and warm up your hands
5. Get a cup of chamomile tea with honey
6. If fall else fails ask your doctor for sleep inducing medication.
I’d recommend putting answer B.