Explanation: C is correct because hopelessness is a symptom of depression, one of the most common mental illnesses that professionals can help you with. A, B, and D are all incorrect because these are not sensible or responsible reasons why you should seek professional help.
- eating healthy - walking at least 20 minutes a day - no cooking with oil - no frying - no fast foods - no drugs - no stressing - no sleeping longer than 10 hours - no staying up late
Is there only one answer to the question? If so, I would guess communicating. Although analyzing influences and setting goals could be correct as well.
