Answer: You can warmup and extra 5 min or so before intense workouts. That could help to prevent cramps in your body.
Physical activity reduces stress because it helps get your brain moving and doing something other than the anxieties and stress. When your active you are more focused on the thing your doing rather than the stressor/s. It has also been proven that sitting and stressing makes it worse so to move your mind off it for a hit helps you to relax and also gives your brain time to think things out.
The answer is C. Hope it helps good luck. Please mark me the brainliest ty
1. 4.22
2. 4
the mean is larger than the median
A food-spoiling microorganism is reffered to as mold
