Judo techniques are divided into three major categories: nage waza (throwing techniques), katame waza (grappling techniques, and atemi waza (vital-point striking techniques). Nage waza are many and varied, their purpose being to unbalance an opponents posture and throw the opponent to the floor.The Judo syllabus teaches submissions, including choke-holds and joint locks. However, submissions are not as popular in competitions for a number of reasons. ... Because submissions are not as popular as throws in Judo, the student syllabus will focus more on throws and grappling than on submitting your opponent.
by cutting down of bad eating habits like having lots of cake and chips you can tell a high official to tell it to the government and they could do a ban of something cause yall gettin obese