<span>A. <span>Fad diets are extreme and do not include balanced meals. They are usually hard to maintain because of their extreme restrictions. Also, the weight one loses while on a fad diet is generally gained back as soon as a person stops dieting.
you really gotta put the options down next time.... so that people actually know what they're answering</span></span>
Work with a trainer and use researched information to devise the most beneficial diet and training
Answer:The sliding filament model of muscle contraction, put forward by Hugh Huxley and Jean Hanson in 1954, is 60 years old in 2014. Formulation of the model and subsequent proof was driven by the pioneering work of Hugh Huxley (1924–2013).
Explanation:
What should you do to solve the problem of exposure to your mom's secondhand smoke in the house?
A. Talk with her about it
Specificity is the answer. You are targeting a certain muscle in your body to improve it for an upcoming sport or activity like running a marathon or entering a Mr.Olympian body-building competition.