Answer;
Muscular fitness training strengthens tendons, ligaments, and cartilage
Explanation;
-Muscle fitness is the training of muscles that should involve progressive levels of muscular stabilization, endurance, strength, and power training cycles or phases.
-Muscle fitness is beneficial as it improves cardiovascular fitness, increases muscle strength and endurance, increases metabolism and helps to maintain weight. It also reduces the risk for chronic disease and other adverse health outcomes.
-Muscle contractions stimulates tendons and ligaments to become stronger and to grow in thickness. Tendons and ligaments are dense connective tissues made of collagen or elastic fibers that run parallel to each other, creating strong cords. Tendons attach muscles to bone. Ligaments connect bone to bone to form joints.
B because we go out in public and touch stuff
when working out you want to make sure you can meet the task at hand. go little by little until you are able to meet your goal. so to start i would rule out D.
Answer:
C- having children keep a daily calendar to track teeth-brushing at school.
Explanation:
all the other answer choices are not something you would usually do in a preschool class. A wouldn't be it because teacheres are not permitted to physically touching students. B also wouldn't be it because that is something one of the older grades would do, not 4 and 5 years old kids. Finally, D would'nt be the answer cause they wont learn much from a model. C would be the correct answer choice because it can help teach the kids their days of the week, which is whats taught in most preschools.
