हिंदी में खोजें
एक व्यायाम कसरत कार्यक्रम आप अभ्यास में शामिल करना चाहिए कि उदाहरण तितली के लिए शारीरिक फिटनेस के घटक के प्रत्येक भाग पर ध्यान केंद्रित बनाने के लचीलेपन आप प्रत्येक घटक आप welnet वीडियो उन लोगों से अभ्यास का उपयोग कर सकते के लिए 3 अलग अभ्यास को शामिल करना चाहिए के लिए है
"exercises" (and any subsequent words) was ignored because we limit queries to 32 words.
What does a good workout consist of?
Fitness training balances five elements of good health. Make sure your routine includes aerobic fitness, strength training, core exercises, balance training, and flexibility and stretching.
Answer:
D. Protection from heart disease
Explanation:
A is wrong because you can have a high self- esteem one day and low the next. So it is not a long term benefit.
B. Increased flexibility, is indeed a benefit but not the answer your looking for and is not long term
C. Lower stress level. This is incorrect because your stress level can come up.
D. Protection from heart disease. This is a long term benefit because exercise makes a healthy heart. D is the correct answer.
Answer:
Four-year degree --> Master’s degree --> Certification exam from ABCP
Explanation:
Edge 2021 Test
I believe that's a long-term goal.
