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Helen [10]
2 years ago
11

Describe the difference between fruit sugars and food sugars

Health
1 answer:
timama [110]2 years ago
4 0

Answer:

While fruits are considered a healthy food, sugar is sugar, even if it comes from fruit. The science behind carbohydrate metabolism suggests there is a limit to how much fruit is advisable to consume. And, also in what circumstances you need to avoid fruit

Explanation:

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