Kids and teens age 12-18 should limit their intake to 100 mg per day. The American Academy of Pediatrics recommends that children younger than 12 should not consume caffeine at all.
Answer:
Never mind I found someone who said the answer, and it was Waking Walks
Explanation:
It can depend because it depends on who you are, because your mental health/emotion also affect your physicals health
Walks are good because you get exercise from them, you can relax, and hold a nice conversation with your fairly, and if you loose motivation to keep going, your family can help you get it back
With watching movies together, it is a good way to spend time with your family, but you don't get direct exercise, more indirect because it could inspire you to do something
Church can help you lower stress levels and stay calm which is good for mental health, you can relax there
This is what they put for taking walks
"If families were taking walks, it can lower their blood pressure, improve sleep which creates more energy. It also increases the HDL (healthy cholesterol) and reduces the risks of cancer and can enhance your immune system."
-OfficialBigDog
Answer:I expect them to check if the 61 year old is still breathing If the person isn't breathing or is only gasping, they will administer CPR.
Give CPR: Push hard and fast Push down at least two inches at a rate of 100 to 120 pushes a minute in the middle of the chest, allowing the chest to come back up to its original position after every push.
Through healthy eating and exercise
