You can improve your diet by looking at the ingredients calories if your cooking, and adding them up. Set up a limit on how many calories you want to consume. Take some time in the middle of the day to do some stretching, meditation, etc...
The effects they had on me were making me thin, more awake, and more relaxed.
Brainliest if helpful
D. School is where many students get the majority of their daily nutrients.
6. everyone copes with certain things differently so there is so right or wrong way to grief.
8. talk to adults. talk to doctors. get a counselor.
9. 1. Showering 2. Eating 3. Be productive