Question

My Fitness Goals

Answer 1

Answer:

1:

Get healthy in body and mind to live a longer and more fulfilled life.

Lose weight/fat.

Gain weight/muscle.

2. My goals would be achieved by not eating to much junk food and try to have that healthy body. Also, I could exercise more to try to gain more muscle but also lose my fat/weight.

3. Some obstacles that might interfere in achieving your goals is by me not working out when im suppose to or when I do wanna have those "cheat days" and eat whatever.

4. Some strategies I would use or apply to overcome the obstacles is by trying to stay on a diet and trying to work out almost every day when i could.

Hope this helps. Brainliest plz??