1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Dmitry [639]
2 years ago
11

If you wanted to strength train specifically for muscular endurance, you should perform HOW MANY reps at WHAT percent of your ma

x.
12-15 reps at 60-70% of your max
8-12 reps at 50-60% of your max
6-8 reps at 60-70% of your max
8-12 reps at 80-90% of your max
Health
1 answer:
statuscvo [17]2 years ago
5 0
8-12 reps at 80-90% of your max
You might be interested in
In order to receive the most benefit for aerobic exercise, a person needs to spend at least __ minutes in the target zone.
puteri [66]
It’s c for sure. Have a great day!!
6 0
3 years ago
Read 2 more answers
Taking a nutritional supplement during times of stress A. has been scientifically proven to aid in stress management. B. can hel
tigry1 [53]
<span>Taking a nutritional supplement during times of stress:
 A. has been scientifically proven to aid in stress management. </span>
5 0
3 years ago
Read 2 more answers
A thermometer used to measure the temperature of food must be accurate to what temperature?
Paha777 [63]

Answer: A)

Explanation:

The correct answer is A). A thermometer that is used to measure the temperature of the food must be accurate to +/-2°F or +/-1°C and the ones that are measuring air temperature in food-storage must be accurate to +/-3°F or +/-1.5°C. These temperatures are the ones that are the most accurate ones and that is why this is a correct answer.

B, C, and D are incorrect even though they are used, they cannot measure the exact temperature of the food.

8 0
2 years ago
Which of the following is a weight training machine you may find in a gym? (1 point) (1 pt) Universal machine (0 pts) Elliptical
Tresset [83]
The universal machine is a weight training machine in the gym.
5 0
3 years ago
Read 2 more answers
A multicellular organism is
ratelena [41]
An organism that has more than one cell.
hope it helps :)
7 0
3 years ago
Other questions:
  • Provide an example of negative peer pressure. In two or more complete sentences, justify its negative effects.
    5·2 answers
  • Supervision of the treatment area is usually the responsibility of the
    12·1 answer
  • Identify three situations in which there is a risk of hearing injury. Provide details for an appropriate way to prevent injury.
    5·1 answer
  • Which of the following is a possible short-term effect of tobacco use?
    11·2 answers
  • Scott is experiencing gallstones. The gallstones have caused cholecystitis (inflammation of his gallbladder). Scott’s condition
    10·1 answer
  • Name 6 nutritional disease facts, 17 POINTS
    6·1 answer
  • Which 3 factors can be defined as essential parts of one's overall health?
    11·1 answer
  • What body system senses changes in the internal and external environment
    12·1 answer
  • how do sportsmanship carry over into everyday life? what is the relationship between sportsmanship and character
    8·1 answer
  • What type of tobacco delivers more nicotine per use?
    15·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!