I would say that the second option makes the most sense. It is always best to begin with a lighter weight to perfect your technique, and start with only a a couple sets 2-3 days a week. Over time, Ashlee will build strength and be able to lift more weight safely.
Answer: what are the answer options?
Explanation:
To stabilize the other elements
Answer:
Oral anesthetics. A simple way to get some braces pain relief is to rub an oral anesthetic like Orajel or Anbesol directly on the sensitive teeth and gums. ...
Over-the-counter pain medicine. ...
An ice pack. ...
Cold ice water. ...
Soft foods. ...
Orthodontic wax. ...
A warm rinse. ...
A gum massage.
Explanation:
This is for the pain:)
