Why is it important to have safety while doing physical activity?
- Overview. Practicing exercise safety helps optimize the health benefits of a fitness routine.
- When planning an exercise program, it's important to consider factors such as age and health history as well as personal strength and stamina.
<h3> Five ways to incorporate safety while being active -</h3>
- Use safety equipment.
- Warm up to your workout.
- Drink plenty of fluids when you are physically active, even if you are not thirsty.
- Always bend forward from the hips, not the waist.
- Stop being active if you feel very out of breath, dizzy, or nauseated or have pain.
Learn more about being active
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<span>One of the most important
hormone would be the
Growth hormone shortened as GH. This hormone is necessary in the first years of life in order to maintain a healthy body composition, especially for growth. Found in excess or in deficiency may cause really important disorders.</span>
In childhood the excess of GH can cause excessive growth, traditionally referred to as the pituitary gigantism and at adults it is called acromegaly and its common symptoms are the <span>thickening of the bones of the jaw, fingers and toes.</span>
Major manifestations of GH deficiency in children are the growth failure<span>, the development of a </span>short stature<span>, and delayed sexual maturity. So the people suffering from GH deficiency will be short but they will be mentally normal. In this case, only the physical aspect will be affected.</span>
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</span>
So when you are communicating in a healthcare facility something isn't loss in translation and something serious occurs because someone didn't know the proper terminology.
The practice that should the nurse encourage the client to implement is to avoid carbonated drinks.
<h3>What is Gastroesophageal Reflux Disease?</h3>
Gastroesophageal Reflux Disease may be defined as a circumstance that takes place when the acids of the stomach repeatedly flow back into the tube that connects your mouth and stomach which is known as the esophagus.
For treating this type of disease, the nurse should convey that things that always keep your head of head elevated, try to avoid all sorts of carbonated drinks, caffeine, and tobacco consumption.
Therefore, the practice that should the nurse encourage the client to implement is to avoid carbonated drinks.
To learn more about Gastroesophageal Reflux Disease, refer to the link:
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Your question seems incomplete. The most probable complete question is as follows:
- Keep the head of the bed lowered.
- Drink a cup of hot tea before bedtime.
- Avoid carbonated drinks.
- Eat a low-protein diet.
I think the answer is true..
