Fitness can be divided into health and skill related fitness. Health related fitness denotes the overall health status and includes cardiovascular or aerobic fitness, strength and flexibility.
The statement that health-related fitness contributes to sports performance is true. Improving strength, flexibility, muscular endurance and the body composition will for sure lead to better sport results.
Answer:
Repair, Maintain, Grow. Protein is especially important to consume after a workout as during the exercise you are effectively breaking your muscles down. ... It's also important to mix this protein with carbohydrates as your body finds it easier to absorb the protein and turn it into more muscle mass.
<span>The answer is letter C.<span>
<span>Nicotine
is not a narcotic drug. Narcotic drugs refer to drugs that are prohibited by
law and the use of which is a violation to the governmental regulations. Heroin
and cannabis are the most common narcotic drugs. These drugs could induce
severe side effects to the
body and could totally alter a person’s state of mind. It mainly
has a psychoactive compound that has sleep-inducing properties. In the US the
three primary narcotic drugs are morphine, codeine, and thebaine. </span></span></span>
Explanation:
Agriculture, Food & Natural Resources.
Architecture & Construction.
Arts, Audio/Video Technology & Communications.
Business, Management & Administration.
Education & Training.
Finance.
Government & Public Administration