The answer is Pitting edema. Standing or sitting for drawn out stretches of time especially in a hot climate can make abundance liquid gather in feet, lower legs, and lower legs. Low protein levels in the blood caused by lack of healthy sustenance, kidney and liver ailment can likewise cause edema.
For a few people, setting edema can be an indication of a more genuine medical problem, for example, Blood clump: One of these in a profound vein can cause edema in the area of the coagulation.
13. <span>Gluteus Maximus: Trapezius because the contraction of one doesn't necessarily lengthen the other.
14. </span><span>Decreased bone mass because strength training adds bone density, keeps the volume, so therefore increases the mass.
15. Not 100% what long/short is, and I'm not 100% sure of the answer. I'm going to say large/small because you already work out the smaller muscles during the working out of the large muscles.
16. The only one that one should stick by 100% is maintaining proper posture, form, and technique. But, this is health, and not bodybuilding. So, maintaining the core tension at all times. You don't need to do that for something that doesn't require the core. </span>
