Answer:
nucleus) alpha decay: alpha particle
beta decay: unstable nucleus
gamma decay: one fewer neuron and proton
p+ n0) alpha decay: beta particle
beta decay: no change
gamma: two or fewer
releases) alpha: alpha particle
beta: beta particle
gamma: gamma rays
Answer:
Prior to more stringent blood safety measures and more sensitive tests, HIV from infected blood donors made its way into blood products. From the late 1970s to the mid-1980s, about half of all people with hemophilia became infected with HIV after using contaminated blood products.
You need to sleep suck it up go to school you need your edumication
Static stretch
Explanation:
Static stretching exercises are done by elongating the target muscles as tolerated and then holding the stretch in that position for a stipulating length of time. This holding time period is usually determined by the individual’s age, activity level, any other previous illness or injuries etc.
The holding time usually is around 10-15 seconds is especially done to:
- Reduce risk of injury, muscle stiffness
- Increase mobility, flexibility, range of motion
- Relieve back or joint pains.
The main physiology in stretch reflex:
The stretch reflex is a myotatic reflex which is triggered by the action potentials of la afferent fibers. This causes the excited motor neurons to contract the stretched muscle which in turn reduces the potential.
The holding in static stretching is to make the elongation of the muscles a habitual length for the muscle spindle fibers and mark it is a new length.
The signals are reduced and the receptors are trained to allow more muscle fiber lengthening. The greatest increase in length or increase in range of motion occurs when the stretch is held for about 10-30 seconds with 2-4 repetitions.
