Answer: Add an extra day of walking each week (option c)
Explanation:
The FITT program stands for
Frequency: how often or how many times you exercise per week. Your frequency depends upon the level of your training.
Intensity: How vigorously you are exercising. Exercise intensity is described as low, medium or high
Time: the amount of time that you spend exercising. The average exercise time for individual is usually from 30 – 60 minutes.
Type: simply the kind of exercise that you choose to perform. The type of exercise depends on what fitness component you want to improve
.
Answer: E- Timely.
Explanation: A health care system should have it's IOM standards of being safe, TIMELY, effective, efficient, equitable, and patient centered.
Michael S., Awhi was brought in a critical condition should not have been allowed to wait over two hours to get to the catheterization lab and have his blocked coronary artery openedm, Because he had permanent damage to his heart because of the delay before he was responded to.
TIMELY according to the IOM standards insists on strategies to ensuring that waiting time is drastically reduced for patients to prevent escalation of health issues.
Marijuana.
I have had multiple people tell me that.
