Your chances of getting lung cancer will be a little bit lower. Hope this helps! :) Pls mark me BRAINLIEST!!!
here you go!
First, think up some of coping skills (A coping skill is a way that helps if you are stressed and or angry) and apply them to a daily lifestyle and write about it. If you need to get a good grade on this than make sure to look at the punctuation and the spelling to check for errors.
Hope this helps. Leave a heart if this helps.
True. Biking or walking exercises the leg muscles more than riding in a car would.
Answer:
The muscles that the personal trainer would expect to be shortened are Sternocleidomastoid and pectoralis major. The right answer is Option A.
Explanation:
While assessing one's posture, if a person has protracted shoulders and a forward head, then the trainer focuses on working on the sternocleidomastoid and pectoralis major muscles. The former is one of the largest superficial cervical muscles which helps in the rotation of the head to the opposite side and flexion of the neck. The latter is responsible for shoulder joint movement. At first, it causes flexion of the humerus like lifting a child. Secondly, it adducts the humerus like when one flaps his/her arms. Working on these muscles helps to correct the posture of the concerned person.
