Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
You can prevent the spreading of communicable disease by following through with Option C) avoiding sharing personal items, like toothbrushes. All of the other options can lead you to getting a disease, if you ignore hygiene you will never be clean, and if you avoid insect repellent you might get a disease from a bug, and if you cough/sneeze without covering your nose/mouth then you may catch a cold. Therefore pointing to the correct answer option C.
I hope this helps! Have a good day!
<span>The nurse should let the parent know that the infant should simply have a safe place to move about in. The splint needs to stay on, but the child will still be able to easily adapt and find ways to move about in a necessary way. The parent just needs to make sure that the areas do not have any ways for the child to fall and re-injure the leg.</span>
I would say HMO. The reason is it says SELECTED physicians. An HMO is an in network where you can only go to certain doctors and facilities. In return the doctors receive a little less than what they would originally be paid by other insurances. PPO's you can go to any doctor you want, however the insurance may not cover as much. Hope this helped. I would go with HMO.
