Activity can help prevent heart disease and stroke by strengthening your heart muscle, lowering your blood pressure, raising your high-density lipoprotein (HDL) levels (good cholesterol) and lowering low-density lipoprotein (LDL) levels (bad cholesterol), improving blood flow. and your hearts over all function
A good ratio of carbohydrates, fats, and proteins respectively is :
- 30 protein,
- 30 carb,
- 40 fat
Answer: B- Dehydration
Explanation: This imbalance in older adults is a result of taking less protein in nutrition and lessened feeling of thirst as they can go for many hours without being thirsty.
However, this imbalance can also be due to the kind of medications administered to them in a nursing home which weakens their intake of water. Notwithstanding, total body water reduces by age so dehydration is most common among older adults.