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Sphinxa [80]
3 years ago
13

How can you reduce stress and how you can fight against stressors

Health
2 answers:
LekaFEV [45]3 years ago
8 0

Answer:

6 Simple Ways to Relieve Stress and Anxiety

Exercise. Exercise is one of the most important things you can do to combat stress.

Consider supplements. Several supplements promote stress and anxiety reduction.

Light a candle.

Reduce your caffeine intake.

Write it down.

Chew gum.

Spend time with friends and family.

Laugh.

Hope This Helps!!!

Andre45 [30]3 years ago
4 0
There are several other methods you can use to relax or reduce stress, including:

Deep breathing exercises.

Meditation

Progressive muscle relaxation

Mental imagery relaxation


Relaxation to music

Biofeedback (explained below).

Counseling, to help you recognize and release stress.

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Explanation:

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3 years ago
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Answer:

Explanation:

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(I dont know this information)

5 0
2 years ago
My left hand when rotated clockwise always cracks like it's rolling off another joint. Any other direction of movement hurts.
mrs_skeptik [129]

Answer:

it really depends on if you have recently had an injury to that hand or possibly over extended it doing an activity that you normally don't do. if there is no known injury you may want to have it checked out by your primary care doctor there's numerous different reasons that would cause the symptoms that you have listed and without more evaluation it would be hard to pinpoint the 3xact cause or how to repair or remedy this problem. more information would be highly appreciated and recommended.

7 0
3 years ago
Read 2 more answers
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RoseWind [281]

I'm pretty sure it's Human Trafficking:)

3 0
3 years ago
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explanation:

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