1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
yaroslaw [1]
3 years ago
15

Which of theses are the most effective way to rest after exercise

Health
2 answers:
Colt1911 [192]3 years ago
8 0

Answer:

most effective way would be to sit and calm down

nordsb [41]3 years ago
8 0

Answer:

Sleep more. Sleep gives your muscles time to recover from exercise

Massage. Many athletes incorporate massage in their training to reduce muscle soreness

Contrast water therapy

Cryotherapy.

Explanation:

You might be interested in
A woman is 40 years old and a heavy smoker. She has a single sexual partner but has very irregular menstrual cycles. She wants a
Diano4ka-milaya [45]

Answer:

The correct option is: b) A diaphragm and spermicide

Explanation:

Diaphragm is a type of birth control method that has been found to be moderately effective. The diaphragm has to be placed six hours before, over the cervix of the uterus with spermicide.

It is a barrier method of birth control, therefore, it <u>does not interfere with the natural menstrual cycle of the female</u>.  

Therefore, for a 40 year old female who is a heavy smoker and has irregular menstrual cycles, a diaphragm with spermicide is the best recommendation.

6 0
3 years ago
What is acute renal failure
Lorico [155]

Answer:

A condition in which the kidneys suddenly can't filter waste from the blood.

Acute renal failure develops rapidly over a few hours or days. It may be fatal. It's most common in those who are critically ill and already hospitalised

hope this helps

pls mark me as the brainliest!

7 0
3 years ago
Read 2 more answers
True or False? Mental illness is more common in people whose relatives experience similar disorders.
shutvik [7]

Answer:

Most people with a mental illness do not have relatives with the same illness. But research does suggest that mental illness can run in families.

3 0
2 years ago
Read 2 more answers
The public health nurse is teaching the parents of an 8-year-old child who is diagnosed with iron deficiency anemia. what educat
melisa1 [442]
I don't know I just need points
5 0
4 years ago
You just take a Vaccine, and you have a bleedy spot on your body. Can the vaccine escape from you?
USPshnik [31]
No , it can’t escape from you but clean it and put a bandage on it
5 0
3 years ago
Read 2 more answers
Other questions:
  • Questioning whether an error of law was made at the trial court level is called a/an
    5·1 answer
  • how is orienteering adapted for people with physical disabilities? A. Special trails B. Lack or teamwork C. Few control points D
    11·1 answer
  • Lisa adds protein powder to her tropical smoothie. She believes the protein has enzymes that will improve the results of her car
    10·2 answers
  • You are having difficulty with back pain and you feel it is due to a problem while you are working at your desk. You recognize t
    5·1 answer
  • The relationship between multiple factors ranging from sexual behaviors, attitudes, societal factors, and biological factors suc
    13·1 answer
  • What is the common response to stress?
    15·1 answer
  • So if we stretch the tendon this will cause the central part of the intrafusal fibers to stretch the impulse will go (through th
    14·1 answer
  • Dependency – __________ to a substance.
    6·2 answers
  • The process of planning for discharge begins at the time of admission
    9·1 answer
  • Hi, could someone pls help me with this question?
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!