Answer:
Eating a diverse range of healthful meals can help you maintain your health and prevent you from chronic disease. A well-balanced diet consists of consuming a range of foods from each of the five food categories in the prescribed proportions on a regular basis. It's also critical to eat a variety of meals from each food group.
Explanation:
By checking your pulse and seeing if you heart rate is in the target heart rate zone.
I would imagine a reasonable goal to start with would be skate up and down your driveway.
Answer:
Community health care structure
Explanation:
The main influence on the aspect of family health, exposed in the question is the community health structure.
Diseases have impacts in the most diverse spheres of society. In the patient's life, in families, in companies, in health plans, in public services, etc. Thus, it is understood that health promotion is a general and fundamental need for society. Once Community Health considers these factors, and analyzes health problems in a macro fashion, it becomes a key to more concrete and meaningful outcomes. Therefore, Community Health actions are based on the principle that diseases surpass the people themselves. For this reason, the structure of community health is so important and has so influenced the decisions of the family exposed in the question.
Answer: white blood cells of the immune system that are involved in protecting the body against both infectious disease and foreign invaders
hope this helps
