Answer:
The health triangle consists of: Physical, Social, and Mental Health. Physical health deals with the body's ability to function. Physical health has many components including: exercise, nutrition, sleep, alcohol & drugs, and weight management.
Explanation:
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Answer:
2 g per kg
Explanation:
Most research indicates that eating more than 2 g per kg of body weight daily of protein for a long time can cause health problems.
A fit person would be one that is healthy and strong in that sport.<span></span>
Explanation:
Both heads of the muscle arise on the scapula and join to form a single muscle belly which is attached to the upper forearm. While the biceps crosses both the shoulder and elbow joints, its main function is at the elbow where it flexes the forearm and supinates the forearm.