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Sladkaya [172]
2 years ago
13

Does sleeping with your legs straight make you taller

Health
1 answer:
Snowcat [4.5K]2 years ago
3 0

Explanation:

There are no sleeping positions that will increase your height faster. All you need is to have deep sleep as long as possible, usually 8–9 hrs.

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Technically yes, anaerobic exercise is associated with cardiovascular health.

Explanation:

Aerobic exercise produces energy using a continuous supply of oxygen to sustain the current level of activity without needing additional energy from another source. But anaerobic exercise prompts your body to demand more energy than your aerobic system can produce.

One easy way to remember the difference between the two is the term “aerobic” means “with oxygen,” while “anaerobic” means “without oxygen.”

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