Nobody looses an exact certain amount every year, the amount of weight you loose or even have varies on your genes, diet, your emotional health, amount of exercise, gender and, hormones. so since we are all different and weigh different amounts there is no set amount for each year.
A. Fatigue hope this helps
True.
Exercise can lower levels of estrogen in the blood.
The violations can include having a small team suspension or losing loyalty and respect form players, staff, coaches, and peers