Answer:
D) your friends all sign up for a free class at the gym and suggest you sign up for it, too.
Answer:
give her space and help her with stuff and if she is sad are something is wrong ask her what's wrong and she if she is ok
Explanation:
Answer:
Stretch is key I recommend watching a tutorial then get down the basics and try it while recording your self compare it to the video so you can see what you need to fix
Explanation:
Hope it helps
Exercise every day, eat a more plant based diet, drink more water, eat less sugar.