Answer:
I need more information that doesn't make any sense?
Explanation:
Progression, regularity, overload, varienty, variance, recovery, balance, specifity, reversability. hope it helped
Answer:
carbohydrates fats vitamin mineral and protien
Explanation:
vitamin B-1 (thiamine)
vitamin B-12 (cyanocobalamin)
vitamin B-6.
vitamin B-2 (riboflavin)
vitamin B-5 (pantothenic acid)
vitamin B-3 (niacin)
vitamin B-9 (folate, folic acid)
vitamin B-7 (biotin)