To do this, you would have to be running at least 26 seconds per lap. I have been running cross country running for the past two years, and my tip for making this time is just to consistently run a set pace for the laps. If you stop to walk, you will lose your momentum and it will be hard to start running again. The first few laps are going to be the hardest, but most of the pain comes from a psychological level. Once you get past the first few laps, you won’t be as worried about walking, and you could run the rest. It won’t be easy, but I highly suggest for you to run the whole time. This is the most efficient way to run the mile in 8 minutes and 23 seconds.
Answer:
Cheese is a food product that is made from milk, the result of coagulating milk protein, using enzymes, chemical coagulants, or microorganisms. The liquid that separates off is called whey.
Explanation:
Cheese is a made by coagulating milk.
Milk can be coagulated by using microorganisms, such as <em>Rhizomucor miehei
. </em>Microorganisms produce enzymes which coagulate the milk protein.
Enzymes such as rennet (chymosin) and chemical coagulants such as alum
The liquid that separates off is called whey
.
The correct answer is C. "I should take this medication on an empty stomach in the morning."
Explanation:
Hashimoto's thyroiditis is a disease in which the body acts against the thyroid gland that produces important hormones for the body. Due to this, in many cases, the Hashimoto's thyroiditis causes hypothyroidism or low production of thyroid hormones. To treat this, most doctors prescript a replacement for these hormones through a drug known as levothyroxine.
One of the most important factors for the drug to work and regulate hormone levels is that it is taken on an empty stomach in the morning around an hour before breakfast. Due to this, the statement that shows a patient with this disease understand the teaching is "I should take this medication on an empty stomach in the morning".
<span>Cover. Wear a hat or other protective covering to prevent body heat from escaping from your head, face and neck. ...Overexertion. Avoid activities that would cause you to sweat a lot. ...Layers. Wear loosefitting, layered, lightweight clothing. ...<span>Dry. Stay as dry as possible.</span></span>
