Answer: BEHAVIOURAL ACTIVATION
Behavioural activation focuses on education,increasing activities and exercise,and progress rewarding.
Explanation: Behavioural activation is one of the short term psychological treatment for mood disorders, and suicidality.It is a form of coping strategy.
In Behavioural activation,one's contact with reality is increased and the individual is made to engage in activities that elevates mood and makes him/her feel better.These activities are aimed at rewarding the individual positively thus they are drawn from those things that the individual have passion for and always craving for inorder to bring a sense of fulfillment and satisfaction.
Outcomes on the activities perform can be rewarded inorder to encourage the individual and motivate him/her to do better.
Solution for the problem:
w = h / p
Where:
Wavelength = w
h = Planck's constant = 6.626e-34J*s
p = momentum = m * v
m = mass = 45.9g (1kg / 1000g) = .0459 kg
v = velocity = 66m/s
p = m * v = .0459 kg * 66m/s = 3.0294 N *s
w = h / p = (6.626e-34J*s) / 3.0294 N *s = 2.76e-34 m
<span>Exercise provides a healthy outlet for feelings, which helps improve emotional and mental wellbeing. Additionally, exercise improves physical wellbeing, which makes it a strong contributor to the general and overall fitness of a person. </span>
