Answer: The most correct option that is consistent with the 2010 dietary guideline is "Choose a diet very low in fat and cholesterol".
Explanation: The 2010 dietary guideline for Americans is a guideline that teaches people how to live a healthy live with the type of food their consume, and the amount of each food nutrient that is required in our daily diet. This guideline helps people to learn more about what to eat, when to eat, and how to eat in proportion with nutrients.
In the 2010 guideline, is was outlined that people consume more of energy drinks and fatty foods that are very dangerous to health. The guidelines tells us to consume more of foods with protein and less fat or sugar.
Answer:
morning walk According to me
Adolescence is the transitional stage from childhood to adulthood, usually the years between ages 13 and 19 which are characterized with rapid growth and puberty changes.
The statement that adolescence is universal is true. Adolescence is universal because all societies recognize adolescence as a stage of human development.
The answer is c because I said so, and yeah i need 20 characters so here ya go.... ITS C
Which activity would be the best to improve one’s cardiorespiratory endurance/aerobic capacity?
joging
playing football
running
