Ummm I don't understand what you are asking for sorry I can't help
All work together to make the body function.
Waking up earlier by just a half an hour to an hour so he can get in a light run, squats, etc. or instead of playing video games, on his phone, or computer, he can instead exercise. Also, he could even make a game to exercise. Every time there is a commercial on tv, he could squat until the show comes on. Does that help?
Pancreas is your answer
Plus, it also breaks down fats :)
