One can reduce the risk of Environmental tobacco smoke(ETS) by visiting places that are smoke-free.
Environmental tobacco smoke (ETS), or second-hand smoke, is the air polluted by tobacco smoke.
ETS consists of mainstream smoke (smoke exhaled from the smoker's lungs) and side stream smoke (smoke from the lit end of a cigarette, pipe, or cigar).
Conventional smoke exhaled by the smoker has a lower concentration of carcinogens, nicotine and tar. For this reason, side-stream smoke is more dangerous than mainstream smoke. ETS from tobacco, cigars, and pipes contain over 4,000 chemical compounds.
Over 50 of these chemicals are carcinogens. Several studies have shown that infants exposed to ETS are more likely to develop asthma than their unexposed peers. Inhaling ETS poses a serious health hazard.
Health Risks for Non-smokers
Second-hand smoke kills about 3,000 people each year from lung cancer. ETS causes eye irritation, headaches, ear infections, and coughing in people of all ages. It aggravates asthma and other respiratory disorders and increases the risk of coronary artery disease.
Learn more about Environmental tobacco smoke here : brainly.com/question/1544829
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Try sleeping in dark quiet room that you are comfortable in. You can also play relaxing type of music such as calm music or nature sounds to help improve sleep. Just relax, and free your mind.
Hope this helps!
<em>~ ShadowXReaper069</em>
What are the options so I can help you
Answer:
one thing is that they should love you for who you are and not by how you look.
second is that the person should treat you right and not like some nobody.
third, they should always be there for you no matter what.....
there is one more thing.....make sure you love them back.
