Don the stockings before getting out of bed in the morning.
To prevent distention of the veins, stockings should be applied before the legs are placed in a dependent position. Stockings should be used preventively before the discomfort associated with venous pressure and edema occurs. Knee-high stockings should end 2 inches (5.1 cm) below the knee to avoid popliteal pressure, which limits venous return. Stockings apply uniform pressure. Elastic bandages may slip or develop wrinkles, creating uneven pressure and constriction; edema may result.
The hormone vasopressin stimulates the kidneys to retain water.
Vasopressin or antidiuretic hormone is secreted by the posterior pituitary gland and acts on the nephron tubules which increase the reabsorption of water, thus decreasing water content in urine while increasing that of blood.
The increase in water concentration in the blood elevates blood pressure as well as blood volume which makes the urine concentrated.
It regulates the tonicity of body fluids and therefore, in response to hypertonicity stimulates the kidneys to reabsorb solute-free water and return it to the circulation from the tubules of the nephron, thus restoring the tonicity of the body fluids toward normal.
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increased energy is not a symptom of depression
The linking together of many molecules of glucose may produce a molecule of STARCH