When we evaluate our own merits with respect to certain reference groups, we are engaging in a process known as: Social comparison
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What is social comparison?</h3>
The social comparison process involves people coming to know themselves by evaluating their own attitudes, abilities, and traits in comparison with others.
The theory demonstrates that people generally compare themselves to others who they perceive to be better and worse than them in various ways of promoting positive self-image, self-motivation, and self-improvement.
Steps to stop social comparison:
Learn more about social comparison here : brainly.com/question/6891766
