You should train for the event and increase the intensity of the exercise routine.
Answer:
I think the answer is false
Explanation:
..but I'm not sure
Muscles. The biggest change in the body caused by regular exercise is to muscle tissue. “Once you take up exercise, you get early changes in gene expression, within hours, and this continues,” says Prof Donnelly. “The genes are for improved aerobic performance and muscle growth.
Carbohydrates would be the correct answer
The most appropriate choice is :
- People often die from the diseases that spread.
