Do a lot of core workouts, like push up .Mountain climbs burpees etc... also eat clean.
<span>Earthworms can eat only those things like organic matter plants, salad and decaying animals. </span>
Certain things contribute most to the loss of height for people over 45, including the compression of the discs between the vertebrae in the spine and the loss of arch in the foot.
Answer:
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Explanation:
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