Answer:
Hope this helps :DD
Explanation:
There are several other methods you can use to relax or reduce stress, including:
Deep breathing exercises.
Meditation.
Mindfulness meditation.
Progressive muscle relaxation.
Mental imagery relaxation.
Relaxation to music.
Biofeedback.
Counseling, to help you recognize and release stress.
Answer:
What did the trainer most likely sat to Areya?
Explanation:
Could be all of these but if I had to choose one, I would go with. Behavioral signs. Hope this helps.
