One should strive for oil that is unsaturated because the type of oil chosen and the amount consumed is important.
<h3>What are oils?</h3>
Oils are liquid forms of fats or lipids. They can either be saturated or unsaturated.
Saturated fats or oils are from either animal or vegetable sources and they contain a high proportion of saturated fatty acids. Saturated oils contain a diet high in saturated rather than unsaturated fats and is thought to contribute to higher levels of cholesterol in the blood.
On the other hand, unsaturated oils contribute to lower levels of cholesterol in the blood.
Therefore, one should strive for oil that is unsaturated because the type of oil chosen and the amount consumed is important.
Learn more about unsaturated oils at: brainly.com/question/5017174
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Answer:
A.
Explanation:
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The answer to you'r question is true
What is the main function of bolth skeletal and muscular systems ?
5 FUNCTIONS OF THE SKELETAL SYSTEM
1. SUPPORT
2. MOVEMENT
3. PROTECTION
4. STORAGE
5. BLOOD CELL PRODUCTION
MUSCULAR SYSTEM - FUNCTIONS
- Voluntary
- Involuntary
True, they may not be permanent, but can sure occur. <span />