Aerobic exercises are those that increase the body's ability to extract energy from aerobic respiration. These types of exercises improve air flow in the lungs, increase blood flow throughout the body, strengthen the heart and increase the body's aerobic capacity. Along with all of these benefits, aerobic exercises also promote weight loss by keeping the heart rate elevated for long periods of time. Out of the given exercises, options A-C are all strength training exercises, while option D is an aerobic exercise. Therefore, the answer is dancing<span>.</span>
C) It does not affect your level of physical activity.
Be open and honest about it
The eating disorder is not about the food, so be patient with recovery
know limits, and respect the person
Be firm but gentle towards the person with the disorder
Be understanding
Qualified healthcare profesional
the enzyme in your saliva is called amylase. its job is to break down complex starch into a much more simple sugar meaning breaking the polysaccharides into monosaccharides.