The type of food that people eat when they are sad or worried, often sweet food or food that people ate as children. Hope this helped!
Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
Answer:
Negative influence: Snacking before dinner
Explaination: Snacking before dinner causes our stomach to be full in a not very stable way because snacking is only meant as an appetizer before our eyes. But what we must retain in mind is that, this habit may cause to neglect our main meal that is taken importantly such as breakfast, dinner and lunch . For example, if you're eating a packet of chips before dinner, you might soon feel full and leave out your plate of food for dinner. After doing so, you will go to sleep and then start feeling hungry resulting in gas. So that is not a very proper way of eating.
