Which flexibility technique may be assisted by or utilizes a stretching tool like a towel or stretching strap? Dynamic stretchin

Question

Brrunno [24]

2 years ago

7

Which flexibility technique may be assisted by or utilizes a stretching tool like a towel or stretching strap? Dynamic stretchin

g Myofascial release Pre-contraction stretching Ballistic stretching

Medicine

1 answer:

madam [21] · Answer 1 · 2023-06-09T21:14:55+03:00

Answer:

Passive Stretching

Explanation:

Passive stretching is a technique in which you are relaxed and make no contribution to the range of motion. Instead, an outside agent creates force, either manually or mechanically. Examples include using a towel, band, gravity or another person to help you stretch