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Brrunno [24]
2 years ago
7

Which flexibility technique may be assisted by or utilizes a stretching tool like a towel or stretching strap? Dynamic stretchin

g Myofascial release Pre-contraction stretching Ballistic stretching
Medicine
1 answer:
madam [21]2 years ago
6 0

Answer:

Passive Stretching

Explanation:

Passive stretching is a technique in which you are relaxed and make no contribution to the range of motion. Instead, an outside agent creates force, either manually or mechanically. Examples include using a towel, band, gravity or another person to help you stretch

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<em>hi</em><em>!</em><em> </em><em>im</em><em> </em><em>chimken</em><em> </em><em>and</em><em> </em><em>i</em><em> </em><em>have</em><em> </em><em>your</em><em> </em><em>answers</em><em>!</em><em> </em>

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