The two main food groups that contribute to protein are the: 'lean meat and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans' group. 'milk, yoghurt, cheese and/or alternatives (mostly reduced fat)' group.
What foods are in the Protein Foods Group? All foods made from seafood; meat, poultry, and eggs; beans, peas, and lentils; and nuts, seeds, and soy products are part of the Protein Foods Group.
Eggs. Eggs are rich sources of protein because they contain all the essential amino acids. ... Almonds. ... Chicken. ... Ricotta. ... Skyr. ... Quinoa. ... Tuna.
Curing an illness is completely relieving of a disease or condition, while treating it means you are giving medical attention in an attempt to cure or lessen the symptoms of.
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Taking a nutritional supplement during times of stress has been scientifically proven to aid in stress management. Correct answer: D
Stress affects not just the mind but our entire system and when not poorly managed or addressed can lead to a host of long-term health problems and potentially lethal illnesses. That is why nutritional supplement is recommended for helping the body handle stress.
