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I am sorry I don't understand that language;(
please no bad rating
Whether you lift weights for general fitness, to train for sports, or for competition, safety comes first.
Lifting weights the wrong way can cause serious injury or even death. Follow these basic guidelines to lift weights more safely.
You would get a ear infection
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Being overweight; unsafe sexual behavior Smoking; being overweight Being overweight; high levels of stress Abuse of alcohol or other drugs; unsafe sexual behavior.
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I think depression is when you find out someone you like has a date or someone dies... both have happened to me and now I have depression
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