Twisting or pulling a muscle or tendon can result in a strain. It can also be caused by a single instance of improper lifting or by over stressing the back muscles. A chronic strain usually results from overuse involving prolonged, repetitive movement of the muscles and tendons. In addition, there are several factors that put a person at greater risk for a back strain or sprain, including excessively curving the lower back, being overweight, having weak back or abdominal muscles, and tight hamstrings (muscles in the back of the thighs). Playing sports that involve pushing and pulling—such as weightlifting and football—also increases the risk of a low-back injury. Chronic strains happen slowly over time from prolonged, repetitive overuse of muscles. Chronic strains develop from using the same muscle groups in the same pattern, causing even small stresses to build on one another. Causes of chronic strain include:
Improper body mechanics or using the wrong muscle groups for a task, such as repeatedly lifting heavy objects using your back instead of your legs
Improper sports mechanics or techniques, such as habitually gripping a tennis racket too tightly or an incorrect golf swing
Participation in the same exercises in the same way, day after day
Poor posture
Use of the wrong equipment, such as running shoes without the proper support for your foot type
<span>present-present bias -> ignores the times where she forgot to tap and still makes it</span>
Heartburn is actually a symptom of GERD
So I would say that some of our common foods that we eat stimulate increased stomach acid secretion which is setting the stage for heartburn.
Hope this helped some~
Answer:
subscapular bursa
Explanation:
The subscapularis muscle usually is a large muscle positioned across the frontal area of the shoulder blade. The subscapular bursa is situated just between the subscapularis muscle and the chest wall. When there is an inflammation of this bursa it is called subscapular bursitis.
It helps the protection of a body organ let's simplify this a little bit an organ can not just stay in your body fat is a place holder so everything doesnt swish around if you know what i mean. so fat buildes up around organs, tissue, and bones to protect them from harm.
have a good day :)