Display the choices and I can help :)
Answer:
i found this on the web hope it helps
Explanation:
Get at least 150 minutes per week of moderate-intensity aerobic activity or 75 minutes per week of vigorous aerobic activity, or a combination of both, preferably spread throughout the week. Add moderate- to high-intensity muscle-strengthening activity (such as resistance or weights) on at least 2 days per week. Spend less time sitting.
Answer:
Because it gives precise and specific information among other health professionals.
Explanation:
It is common for a patient to need different professionals working together to solve a health problem. When this happens, the professionals need to talk to each other about the problems that the patient presents, as well as improvements and worsening health. To allow this communication to be precise and specific, without creating confusion or misleading, it is necessary for professionals to use body plans and anatomical directions terms.
Explanation:
A fitness professional should consider many facts. Health plays a big role in certain physical activity as some people are very limited due to their damaged health, especially if it’s cardiovascular. Sleeping pattern is also important. Let’s not forget balanced meals and previous physical activity if there was any. A person who rarely exercises can’t start their exercising routine in an intensive manner. The conclusion is, consider all the factors.
