This would be primary succession. Primary succession is succession starting from bare rock. Succession may start with weathering of the rock to create small pockets of lose soil. Seeds of pioneer plants may be carried by the wind to fall into pockets of soil with sufficient moisture to allow germination. The growth of pioneer plants will further break up the bare rock, creating a deeper layer of soil. As the plants grow, dead leaves and roots enrich the soil with organic content. Small animals start to colonise the area, such as gophers, who further break up and enrich the soil. The plants change from pioneer plants to plants of a specific biome. Succession will continue in this fashion until until an equilibrium is achieved.
The
intensity range would be 60-80%.
A high
resting heart rate is indicative of an inefficient heart or possible arrhythmia.
Physical activity assessments should begin after the client has been screened
and resting measurements have been assessed. Moderate intensity exercise uses energy 3 - 6
times that of resting metabolism, which equates to 3 -6 METs.
Answer:
At the beginning you start out with a lot of energy and stamina but as you progress, maybe five minutes in, you start to get out of breath. While breathing harder, you are trying to intake more oxygen and at the 10 minute mark you can feel your muscles burning a little bit and tire out more. At this point you are gasping for oxygen because your muscles are deprived of oxygen and you body makes lactic acids which you muscles can use instead of oxygen. By the end of it you are very tired.
Explanation:
Hope this helps! I am not sure how scientific of an explanation you wanted.
