Answer:
Hence the answer is cognitive restructuring.
Explanation:
Mark's weight-loss counselor has observed that he has a self-defeating pattern of beliefs and cognitions about his inability to control overeating. Specifically, when he eats something that is not allowed on his diet, he instantly loses hope and ponders over her weak willpower. Mark's counselor is trying to encourage him to think otherwise and continue with his diet routine even if he waivers a few times. In this case, the therapist is utilizing a technique called cognitive restructuring.
The cognitive restructuring is a group of therapeutic techniques that help people notice and alter their negative thinking patterns.
I believe the United States was wrong for expanding west because not only did they upset the natives of these areas, but also caused many major conflicts between explorers and natives.
(sorry i couldn't add more i can really think of to much more)
Answer:
Make them suffer a little: ride backward in elevators all week.
Explanation:
Mental stress is the capacity through which a person deals with stress day to day life. Face the challenges and perform well in the situation. building mental fundamentals are the strategy to cope up with the situation and live a best or healthy life. For example when we go for a gym where we built our physical strength. A person should use some mental health tools to strengthen their mental abilities. try new things and cope up with any difficulty that life throws on you. A person should build resilience strength and well beings that increase positivist in life and increased self-esteem of a person. Well being, optimism these are other self-esteem strategies that increase positivist in a person towards in life. positive regard creates a good relationship between individuals, groups of people and even in the community.
Answer:
Want to stay market-neutral (neither long nor short) in the market for homes in your city.
Explanation:
If you want to protect from the risk that occurs in the fluctuations of the price and value of your home, you have to neutralize the risk in such a way that any change occurs in the Price of your home i. e. higher or lower will not cause any loss in respect of financial to you. For that reason, stay market-neutral is the best option you have.
